Classes are free for gym members.  Otherwise, small fee for non-members: first class free,    $10 for 1 class, $80 for a 10-class punch card.

Check our Facebook page for specials.

8104 Douglas Avenue, Urbandale, IA  50322

Atomic Number 26.

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Weekly Class Schedule

Class Descriptions

Telephone:  515.727.0600

8104 Douglas Avenue, Urbandale, IA  50322        515.727.0600        www.AtomicNumber26.com       OPEN 24 HOURS A DAY, 7 DAYS A WEEK   

All classes (with modifications) are appropriate for any fitness level

As of April 4th, 2021, all classes are still on-hold due to COVID-19.  


X-cise

Specific muscles strength training.  


Kaiut Yoga

Floor-based yoga practice that utilizes gravity to unwind chronic restrictions in the joints.  Hold poses and utilize finely directed micro-engagements to release adhesions in the connective tissue, which both strengthens and opens the joints.


Basic Yoga
Traditional Yoga (for all levels)  


Class schedule as of April 4th, 2021.  Exceptions will be calendar date specific.

Sunday: 
    - no classes      ​

Monday:
    -
5:45pm X-cise resumes tbd     
Tuesday:
    -
4:45pm X-cise resumes tbd     
    -
5:45pm X-cise resumes tbd
Wednesday: 
    -
5:45pm X-cise resumes tbd 
​Thursday: 
    -
4:45pm X-cise resumes tbd     
    -
5:45pm X-cise resumes tbd  
Friday:
    - no classes 
Saturday:
    - no classes