8104 Douglas Avenue, Urbandale, IA  50322


Class Descriptions

Classes are free for gym members.  Otherwise, small fee for non-members: first class free,    $10 for 1 class, $80 for a 10-class punch card.

Check our Facebook page for specials.

This is the regular weekly class schedule.  Exceptions will be calendar date specific.

    - 3:30pm X-cise      ​

    - 6pm X-cise     
    - 5pm X-cise     
    - 6pm X-cise

    - 7pm Basic Yoga (starting July 2)
    - 7pm Basic Yoga (June 19 & 26 only) 

    - 5pm X-cise     
    - 6pm X-cise  
    - no classes 
    - 9am Yoga Body Bootcamp      

All classes (with modifications) are appropriate for any fitness level


Specific muscles strength training with some cardio

Yoga Body Bootcamp

Total body strength training, with a little cardio, at stations, with yoga components at the beginning and end

Basic Yoga
Yoga (for all levels)  - moving to Tuesday nights starting July 2nd

Telephone:  515.727.0600

Atomic Number 26.

8104 Douglas Avenue, Urbandale, IA  50322        515.727.0600        www.AtomicNumber26.com       OPEN 24 HOURS A DAY, 7 DAYS A WEEK   


Weekly Class Schedule